Want To Attend My FATnosis 5 Week Academy To Help Get Your Mindset & Motivation In The Right Place?
Do You Want Support To Get Your Mindset & Motivation In The Right Place So That Your Will Power Is Strong To Lose And Manage Your Weight?
If So, That’s What I Deliver.
Would You Prefer To Attend A Weight Management Group Environment Where There Are NoWeekly Weigh-ins And Endless Round Of Applause?
If So, This Is For You.
Are You Looking For Tools To Help Elevate Your Motivation, Creatively Manage Portions And Have A Range Of SOS Techniques That Will Help You To Regain Control Over Food?
If So, I Confirm That’s What You’ll Receive.
“Lynette lost 10lb in 6 weeks and transformed her eating habits on my FATnosis Programme”
BIG TIME BENEFITS OF YOUR FATnosis ACADEMY
Receive the tools that will kick start and keep your will power consistent long term
Learn how to programme your mind in a strong motivational way.
Receive coaching in how to use 80-20 meal planning which gives you flexibility not to be deprived as you manage your weight.
Join others like you who need support to ensure their will power, self motivation and mindset is set up for the long term to lose weight and keep it off.
Enjoy an environment that is free from laborious weigh-ins and seal clapping.
Receive tried and tested techniques including portion control, motivational interventions and mindset programming.
Who is the FATnosis Academy For?
It is for those who are looking for a weight management group environment that brings a no nonsense, straight talking Mindset and Motivational support to increase their will power to lose and manage their weight. FATnosis is different. It is not a nutrition based programme. Instead, we focus on providing the creative tools to help you focus your mind and elevate your consistent motivation.
The 5 Week FATnosis Academy Structure
Understanding The FATnosis Way
The FATnosis Ground Rules
Getting To Grips With 80-20 Meal Planning
How To Use And Select Your Creative Portion Control Techniques
Your 80-20 Meal Plan Action Plan
Actions Week 1
How To Use Self Induced Mindset Programming (S.I.M) For Weight Management
S.I.M Programming Session
S.I.M Practice Sessions
When To Use S.I.M
Actions Week 2
FATnosis Motivation Techniques
Personal Motivation Planning
Mindset And Motivation Programming Session ‘Fat Free’
Refocus On Your FATnosis Life
Actions Week 3
FATnosis Long Term Staying Power
FATnosis Crush Emotional Eating
Mindset Programming Session ‘Head Strong Against Fat’
Using S.I.M To Stay On Track
Week 4 Actions
Mindset Programming Session
‘Your Success Habit Hammer
FATnosis Celebration Breakthroughs
Further Support Post Your FATnosis Academy
“Ceri has so far reduced from a Size 18 to Size 14 by following the FATnosis protocol”
Tuesday 12 September 2017
Tuesday 19 September 2017
Tuesday 26 September 2017
Tuesday 3 October 2017
Tuesday 10 October 2017
All begin at 7.30pm at Holiday Inn Express, St Albans, AL2 1AB
Call Me Now On 07931 799025 if you wish to discuss the FATnosis Academy and check it is the right Programme for you or simply click the link below to secure your place.
Please note that there are only 12 places available!
Cost of 5 Week Programme – £249
Or 5 Weekly Payments at £50
*Please check with your GP if you suffer from clinical depression or epilepsy before signing up to the Programme.
Once payment is received no refunds will be permitted.
Members paying weekly are solely responsible for their weekly payments.
Members agree to conduct themselves with appropriate respect for others within the group.
Any member whose conduct is deemed inappropriate will be terminated.
Members agree to consult their GP if suffering from any mental or physical illness.
Members agree that FATnosis is not responsible for their weight management results.
Members agree to consult their GP if in any doubt about their weight management.
Members agree that FATnosis advocates safe weight loss guidelines endorsed by the UK NHS guidelines.
Ditch fat for good and re-discover the slim you!
Find that slimmer, healthier, confident and fantastic you!
If you are ready to sort it out once and for all then contact me now!